Quinoa recipes, my favorite grain.

Quinoa, the great grain! Quinoa is one of my favorites dishes. Grains are excellent source of nutrition, they contain enzymes, iron, dietary fiber, vitamin E and B-complex vitamins. Quinoa has the highest nutritional profile of all grains and cooks faster. Quinoa, also contain all eight amino acids to make it a complete protein, plus, zinc, […]

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WHEN THE MOON IS IN LIBRA

WHEN THE MOON IS IN LIBRA

Moon in Libra In astrology while the sun represents your conscious mind the moon represents your subconscious mind and of course among others things, what kind of nourishment you received during childhood and how you deal with nutrition as a result; that’s the subject we are going to cover here. Because you become what you […]

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When the moon is in Cancer

When the moon is in Cancer

Moon in Cancer In astrology while the sun represents your conscious mind the moon represents your subconscious mind and of course among others things, what kind of nourishment you received during childhood and how you deal with nutrition as a result; that’s the subject we are going to cover here. Because you become what you […]

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Chocolate GUILT FREE cake

Chocolate GUILT FREE cake

Are you a chocolate lover who feels guilt when you can’t resist a bite and miserable when you resist and you don’t have it? I have lived with this dilemma for a long time in my life. I’m a chocolate lover, but my health and my body shape is my priority We love chocolate but we […]

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‘I Love My Life’ Shake

‘I Love My Life’ Shake

I found an excellent way to use most of the super foods in one shot. I created a shake that can substitute a meal and keep you full for about 4 hours. This shake gives you everything your body needs to be nourished, craving free and happy. After drinking this shake your energy goes up, […]

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