Do you know what is the best way to start your week in order to have more focus, motivation and energy?

This is what I’m doing Monday morning when in Los Angeles: Fifteen minute meditation to clarify in my mind what I want to accomplish throughout the week. Having a bowl of oatmeal cooked with almond milk, chia seeds, hemp seeds, blueberries and strawberries. Going to #corepoweryoga and sweating the toxins out of my body, using […]

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August horoscopes

August horoscopes

August 2014 What caught my attention when writing about August was a few meet ups between Uranus and Saturn. The first stimulates idealism and freedom while the second produces limitation, isolation and reality. This combination will force us to confront the contradictions between our more eccentric and visionary ideas and our realistic needs. We have […]

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